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How Can Physical Therapy Help Arthritis

How Can Physical Therapy Help Arthritis

Treating Arthritis with Physical Therapy More than 50 million adults in the United States have doctor-diagnosed arthritis. To put this into perspective – that’s 1 in every 4 adults in the country!...

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Are you tired of being tired?

Are you tired of being tired?

Have you ever felt so tired that you can't do anything? Frequently you can recover after a quick relaxing time or a good night's sleep, but if tiredness is occurring frequently and lasting longer,...

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Anxiety relief suggestions for seniors

Anxiety relief suggestions for seniors

Stressful times in older adults has sometimes multiple causes. You may experience it because of trying to control your overall health condition, losing a loved one, or adapting to challenges in your...

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Easy Ways to Relieve Pain

Easy Ways to Relieve Pain

Drugs are very good at getting rid of pain, but they often have unpleasant, and even serious, side effects when used for a long time. If you have back pain, fibromyalgia, arthritis, or other chronic...

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Easy Solutions for Tension Headaches

Easy Solutions for Tension Headaches

Tension headaches occur when shoulder and neck muscles become tense. Some people experience tension headaches occasionally; others get them more often. Here are some strategies that can help you...

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